Lily, known online as Lilylifts, is a 25 years old fitness influencer and Gymshark athlete who blends strength, intelligence, and digital. Originally from the UK and now based in London, Maine, UK. She’s made a name for herself across Instagram, TikTok, YouTube, and Facebook by sharing her journey in fitness, running, and balanced living.
Childhood and Family
Lily was born on August 10, 1999, under the Leo zodiac. She grew up in Hertfordshire and has connections to Cambridge and London. While she remains private about her family. Now settled in the peaceful town of London, Maine.
Educational Qualification
She holds a law degree from a university in the United Kingdom—an academic achievement that highlights her intellectual side.
Dating / Husband / Relationship
While Lily is active and engaging on social media, she keeps her romantic life off the radar. There are no public mentions of a relationship or partner, as she tends to focus more on personal development, fitness goals, and community-building. Her choice to keep this part of her life private aligns with the authenticity and control she exercises over her brand.
Career
Lily’s digital career took flight in 2022 when her gym-related reels started gaining momentum on Instagram. By 2025, she had amassed 633K followers. Her weightlifting routines to travel workouts, like her viral February 2025 reel from Dubai’s Burj Khalifa, were viewed over 1.5 million times.
On TikTok, @lilylifts_ has over 684.6K followers and 74.8 million likes. Her content ranges from quick lifting tips to humorous skits that poke fun at gym culture, such as her popular January 2025 video spoofing workout stereotypes (2M views).
On YouTube, with 206K subscribers and over 120 videos. A standout vlog in March 2025 showed her move to Maine and the setup of her new home gym (150K views), giving fans a glimpse behind the scenes.
She also maintains a growing presence on Facebook, where around 10,000 followers engage with her motivational posts. One such post in December 2024 highlighted The Nightcllub’s charity run, which earned 5,000 likes and drew attention to her efforts in mental health advocacy.
As a Gymshark athlete, she frequently features the brand’s activewear in her posts, particularly during strength training sessions. She’s also collaborated with fitness brands like MyProtein and potentially earns income through sponsored deals, affiliate links, and YouTube ad revenue. She’s documented gym sessions in unique locations like a geothermal spa gym in Iceland, and shared cozy moments from life in Maine, including Atlantic coastline runs and home-cooked protein meals.