Karyna Zubalenok is a digital creator from Ukraine, She is passionate about fitness modeling, handstand, mobility, body Strength & Split Programs, and travel. She shares tips and motivation to help people stay active, flexible, and confident in their bodies.
Childhood and Family
She was born in Ukraine, now living in Zagreb, Croatia. Not much is known about her parents or siblings. She often posts photos and videos of herself but hasn’t shared details about her family. She is currently single and has not revealed any information about a boyfriend or spouse.
Career
Karyna is a professional fitness trainer with over 10 years of experience. She specializes in flexibility, stretching, and mobility. Over the past eight years, she has helped more than a thousand students achieve the middle split. Her fitness content has made her a well-known blogger, and she continues to inspire people worldwide.
She started her social media journey in November 2013. One of her recent reels, titled “Are you also tired of back pain? 😩”, went viral and received 7.5 million views, boosting her popularity even more.
Personal Growth and Programs
A year ago, Karyna Zubalenok felt insecure about her arms, especially when people, mostly men, commented on their size. Over time, she changed her mindset and now sees them as a sign of her strength and hard work. She focuses on shoulder mobility exercises to prevent injuries and improve movement.
She also offers different fitness programs for her followers, including Beginner Mobility, a Mobility Program, a Splits Program, Back Flexibility, and an upcoming Handstands Program. These programs help people improve flexibility, strength, and confidence.
She continues to inspire her audience with her fitness journey, proving that with dedication and the right mindset, anyone can achieve their health and fitness goals.