Tiffany Sam, widely recognized online as @teffanysam and also known as Tefani-Sam Razhi, has emerged as one of the most influential fitness figures from Lebanon on the global stage. An IFBB Pro Wellness athlete, coach, and digital creator, she is admired for her elite physique, relentless discipline, and motivational approach to women’s wellness.
Childhood and Family
Her full name is Tefani-Sam Razhi (Teffany Sam), born on October 15, 2000, in Lebanon.
Now she is 25 years old and comes from a culturally rich Lebanese background that she proudly represents worldwide. At the same time, she maintains privacy around her parents and siblings.
Dating / Husband / Relationship
Tiffany Sam keeps her relationship status private.
Career
Tiffany’s career is defined by historic achievements and disciplined lifestyle choices.
She made headlines as the first Lebanese IFBB Pro Wellness athlete and a three-time Olympian, earning her Pro card and Overall Wellness title at the 2022 Olympia Amateur Eastern Europe at just 22.
Since then, she has continued to build momentum with standout performances, including first place at the 2025 IFBB Heart of Texas Pro, a top-five finish at the Sin City Showdown Pro, and a determined appearance at the 2025 Mr. Olympia, where growth mattered more than ranking.
Her lifestyle reflects elite athletic structure and mindful empowerment. Training intensely, often focusing on lower-body development with advanced techniques, she balances performance with recovery science and strategic nutrition.
Beyond the stage, she promotes a philosophy of elevated self-care and mental strength, encouraging higher standards in both body and mindset.
As a coach, she offers contest preparation and lifestyle programs, guiding clients through training, performance planning, and long-term wellness.
Her influence extends across Instagram and YouTube under @teffanysam, where she shares training routines, competition prep, and her “Road to Olympia 2025” series, documenting the realities of professional bodybuilding.
Sponsorships, coaching services, and digital content support her mission of empowering others through discipline and consistency.